Rinsing with some minty mouthwash can be a refreshing way to conclude your daily oral hygiene routine at home.
But is mouthwash really necessary? Is it doing anything to promote the health of your teeth and gums?
Did you know that flossing does about 40% of the work to remove bacteria and plaque from your teeth?*
Every time you visit the dentist's office, one of the first questions you’re asked is, “how often do you floss?” Either you're someone who flosses all the time and has an honest answer, or you're someone who responds with the generic, “at least a few times a week,” when in actuality you don’t really know how often you floss. If that’s you, it’s ok to admit; no one will shame you for it. Whether you do floss regularly or not, take note: flossing is an essential part of your routine although it might not provide instant gratification.
This article is taking it back to the basics. Keeping a consistent oral routine can help prevent future complications and will contribute to maintaining your overall health. You read that correctly; your overall health is connected to your oral care - which confirms why the below is so important.
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