Kids are back in school, and the initial first-week jitters have subsided. At first, there is so much excitement and buzz that getting the routine back in motion can be a challenge. Whether your plans include an early morning wake-up to make sure your kid’s lunch is packed, or you're a family that prefers a little extra sleep and does the packing the night before, either way, the first few weeks can be tough. After all, research shows that it takes on average 21 days to create a habit.
1125 Hits
1125 Hits
Most people think of mouthguards as something you wear if you play football or hockey, but the use of mouthguards can be beneficial to tons of different sports. It’s true that the number of facial injuries in both football and hockey are quite low due to the requirement of mouthguards in these sports. Sports like baseball, basketball, and gymnastics, however, have higher facial injuries because mouthguards are not required.
