It’s the most wonderful time of the year…but it’s also the most stressful time of the year, isn’t it? For a lot of people, the holiday season is one that’s filled with busy days, family drama, and concerns about budgeting for gift shopping. So it’s no wonder that so many people start exhibiting some pretty bad habits, like nail-biting, as a result of all of the tension.

Are you the type of person who bites their nails when frazzled? Then you might find yourself chewing on your nails more often than usual as the holidays approach and the year draws to a close. But did you know that this habit could harm your teeth?

The holiday season is here again, which means it’s time to celebrate with delicious feasts and tasty treats. But before you overindulge, consider the health of your teeth and gums, which might take a hit as you focus on having fun at all of those holiday parties.

To help you maintain a brighter, healthier smile throughout this holiday season, we’ve compiled five tips that are easy to follow. Check them out below and get ready to impress your dentist at your next checkup.

Here at Spirit Dental Insurance, we have so many wonderful things to be thankful for. From wonderful plan holders to employees and the families and friends that surround us, we are extremely grateful. We’re more than just a company of people who come to work from 9-5 and look forward to the weekends. We have an internal culture like none other. To help express that when you work with Spirit, you work with real people, we took a trip around the office to capture what everyone was thankful for! Hopefully, this will spark an interest, and you’ll want to share all the positives in your life with the people you care about.