Calcium: you know you need it for strong bones, but do you also need it to keep your teeth strong and clean? It turns out that, yes, you do!
Here’s some information on why your teeth crave calcium, and how this vital nutrient can help you maintain that beautiful smile.
Good oral hygiene doesn’t end with your daily brushing routine. What you eat every day can have an impact on the strength of your teeth, as well as the color of your chompers.
So which foods have been deemed the best, and which ones are considered the worst, for tooth health? Take a look at the list below for some helpful pointers.
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